PsychEdge

 EXAM BLUES ψ PSYCHOLOGICAL FACTS ABOUT EXAM Talk out loud      Repeating out loud what you have learned could be More beneficial as it will  help you retaining memories. To repeat the things 3-4 times helps you to to register information in your mind. Studying for 30 minutes at a time       Our brain only effectively absorbs information from the first and last 15 minutes of studying.  This means that everything in between will likely be forgotten soon (they don’t quite make it into our long term memory). avoiding e-books It’s the biggest myth that before the exam students should learn from e-books, which need to be broken that rather using computers students must use school notes, handmade notes, or school books to remember things for the long term. Using e methods may cause less vision, less concentration level and can cause stress.    ...

PARENTING COACHING                                  ψ parentingcoaching.blogspot.com Every parent wants the best for their children! Parents want their children to grow up to be happy, satisfied and fulfilled individuals with the ability to handle the ups and downs that life throws at them, with a deep sense of their own self-worth. Self-esteem is the key to good mental health. Healthy self-esteem helps them to have a sound sense of self as a Worthy being.   The navigation system that allows them to make choices that support them, to stand up for themselves, create meaningful and balanced relationships, give and receive love and have faith in themselves and others. Every parent wants this for their children.   Does this mean that parents   need to praise their children more? Or enroll their children in all the confidence-building training and personality dev...

   RELATIONSHIP COUNSELLING Couples get into problems when they afraid to be usually they think that the truth will make their partner upset and might jeopardize the relationship. There are many problems in the relationship faced by people in day to day life which need to be counseled otherwise these problems may create a huge conflict within the individual or between both couples. Basic problems in every relationship which are showing extremities with time Being unwilling to resolve conflicts and finding a conclusion. communication gap Argument problems Passive and aggressive behavior Controlling behavior, including giving unwanted advice, ordering, etc. Having a secret romantic relationship or partner of flirting. Keeping secret Forcing partners to have sexual relationships or unsatisfactory or shyness in sexual relations. Trust issues Lack of understanding or tolerable level. Blaming each other for any mishappening. Couples do feel problems such as co...