PsychEdge

Borderline personality disorder                                                                      O ne day while talking to my closest friend as she was telling me about the suffering she had during her bad time and how she completely toiled with personal experiences she started by stating that at the time I was feeling impulsive, mood swings, losing temper easily and suicidal thoughts are coming in my mind from the past few days because of relationship heartbreak and my parents took me to a clinical psychologist for medication then I was diagnosed with a borderline personality disorder.                 In her case, these are the symptoms of a psychological disorder that is a borderline personality disorder for which she was diagnosed.  Now many questions starte...

TRY TO COUNT 100 It is the first trick use for controlling anger in any predicament. All you have to do is whenever any tough situation And you will start losing you patience or  highly stressed and all you need to do is relax or being clam just by start counting from 1 you need not count till 100 in mid of counting you will start feeling relaxed and you will distract your mind. • BREATHE IN AND OUT In breathing in and breathing out, all you need to do  Is Inhale for four seconds exhale after 4 seconds. In this process, You will be able to feel the current circulation of blood. In the body. Therefore. The flow in the body Will helps you. In the Lightning. Of the body And you will see a big change  In the size of your hair, it will move slightly upward because of the instant circulation in the body you will start feeling energised This will cause Sudden relaxation of your body. • PAY ATTENTION TO YOUR BODY   IN this All you need to do the do is just sit or st...

                       ”IT MIGHT BE STORMY NOW BUT DOESN’T LASTS FOREVER”   HISTORY REPEATS ITSELF; our world is facing such pandemics over pasts decades including the Black Death (a plague outbreak from the fourteenth century), the Spanish Flu of 1918, and the more recent outbreaks in the 21st century, including SARS, HIV, Ebola, and Zika virus as well. This lack of attention is intriguing, as one of the greatest catastrophes ever, if not the greatest one in the entire history of humankind, was an outbreak of a pandemic i.e., the COVID-19. There is a huge impact setback of these pandemics can be seen now as well. Whole world faced economic, social and developmental crisis but most important its psychological impact on humankind is still traced. HIV, people even yet are not mentally prepared to face the treatment are available. Following the trend of pandemics, C...